Back
Instant coffee AROMA GOLD FREEZE-DRIED, 200 g

Instant coffee AROMA GOLD FREEZE-DRIED, 200 g

200 g
E 11 Very poor Lowers the score: Sugars Lowers the score: Saturates
400 kcal · 100 g · 1 pack (200 g) ≈ 800 kcal

Healthier picks of the same kind

Instant coffee decaffeinated, organic 317 kcal · 100 g 21% fewer kcal less sugar Compare → A 82
Instant coffee ARABICA, organic 400 kcal · 100 g less sugar less saturated fat Compare → A 79
Instant coffee NESTLE NESCAFE CLASSIC, 200 g 28 kcal · 100 g 93% fewer kcal less saturated fat Compare → B 72
Instant coffee NESCAFE CLASSIC STRONG, 250 g 28 kcal · 100 g 93% fewer kcal less saturated fat Compare → B 72
All: instant coffee
Nutrition
100 g and 200 g
Nutrition taken from open internet sources, not from the store label.
400kcal
1674 kJ / 400 kcal
Whole pack (200 g)
800 kcal
Fat
15 g
34% of energy
Carbohydrates
60 g
61% of energy
Proteins
5 g
5% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1674 kJ / 400 kcal
800 kcal
40% RI
Fat 15 g
30 g
43% RI
of which saturates 8 g
16 g
80% RI
Carbohydrate 60 g
120 g
46% RI
of which sugars 30 g
60 g
67% RI
Protein 5 g
10 g
20% RI
Salt 0.1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −4
  • Saturates −7
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.3 g
Protein / 100 kcal
50%
Sugar of carbs
53%
Saturated of fat

Common questions

How many calories are in Instant coffee AROMA GOLD FREEZE-DRIED, 200 g?
100 g – 400 kcal. 1 pack (200 g) ≈ 800 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5 g, fat 15 g, carbohydrate 60 g.
Is Instant coffee AROMA GOLD FREEZE-DRIED, 200 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-04

Show all (60) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me