Instant cocoa drink NESQUIK OPTI-START, 14 g
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| Nutrient | 100 g | 14 g |
|---|---|---|
| Energy | 1634 kJ / 386 kcal |
54 kcal
3% RI
|
| Fat | 3,6 g |
0.5 g
1% RI
|
| of which saturates | 1,6 g |
0.2 g
1% RI
|
| Carbohydrate | 78,9 g |
11 g
4% RI
|
| of which sugars | 75,1 g |
11 g
12% RI
|
| Protein | 5,1 g |
0.7 g
1% RI
|
| Salt | 0,41 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −15
- Energy −4
- Saturates −1
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Instant cocoa drink NESQUIK OPTI-START, 14 g?
- 100 g – 386 kcal. 1 pack (14 g) ≈ 54 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,1 g, fat 3,6 g, carbohydrate 78,9 g.
- Is Instant cocoa drink NESQUIK OPTI-START, 14 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-30
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