How many calories are in Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g?

100 g – 235 kcal. 1 pack (120 g) ≈ 282 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,2 g, fat 10,1 g, carbohydrate 33 g.

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Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g

120 g

D 25 Poor Sugars Saturates

235 kcal · 100 g · 1 pack (120 g) ≈ 282 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 20% fewer kcal less sugar Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 72% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 37% fewer kcal less sugar Compare → C 68

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All: ice cream

Nutrition

100 g and 120 g

235kcal

988 kJ / 235 kcal

Whole pack (120 g)

282 kcal

Fat

10,1 g

39% of energy

Carbohydrates

33 g

56% of energy

Proteins

3,2 g

5% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	988 kJ / 235 kcal	282 kcal 14% RI
Fat	10.1 g	12 g 17% RI
of which saturates	6.7 g	8 g 40% RI
Carbohydrate	33 g	40 g 15% RI
of which sugars	24.1 g	29 g 32% RI
Protein	3.2 g	3.8 g 8% RI
Salt	0.17 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Sugars −7
Energy −2
Saturates −6

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

73%

Sugar of carbs

66%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 9 additives

unskimmed milk wafer cone water wheat flour sugar vegetable fats rapeseed oil corn starch emulsifier e471 soy lecithin e471 salt butter forest berry filling glucose syrup whey powder skimmed milk powder stabilizers e451 carob gum e410 pea gum carrageenan e407 vanilla flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g?: 100 g – 235 kcal. 1 pack (120 g) ≈ 282 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,2 g, fat 10,1 g, carbohydrate 33 g.
Is Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-06

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Ice cream MIO&RIO with forest berry filling, vanilla flavor, 120 g

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Common questions

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