How many calories are in Ice cream KAR KAR, kiwi flavor, 70 g?

100 g – 246 kcal. 1 pack (70 g) ≈ 172 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,6 g, fat 10,2 g, carbohydrate 33,9 g.

Is Ice cream KAR KAR, kiwi flavor, 70 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ice cream KAR KAR, kiwi flavor, 70 g

70 g

D 21 Poor Sugars Saturates

246 kcal · 100 g · 1 pack (70 g) ≈ 172 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 24% fewer kcal less sugar Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 74% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 40% fewer kcal less sugar Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 67% fewer kcal less sugar Compare → C 68

All: ice cream

Nutrition

100 g and 70 g

246kcal

1029 kJ / 246 kcal

Whole pack (70 g)

172 kcal

Fat

10,2 g

37% of energy

Carbohydrates

33,9 g

55% of energy

Proteins

4,6 g

8% of energy

Nutrition per 100 g and per 70 g pack
Nutrient	100 g	70 g
Energy	1029 kJ / 246 kcal	172 kcal 9% RI
Fat	10.2 g	7.1 g 10% RI
of which saturates	6.4 g	4.5 g 22% RI
Carbohydrate	33.9 g	24 g 9% RI
of which sugars	27 g	19 g 21% RI
Protein	4.6 g	3.2 g 6% RI
Salt	0.06 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −7
Energy −3
Saturates −6

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

80%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 10 additives

milk cream kiwi filling sugar wafer cup wheat flour potato starch e412 vegetable oil soy lecithin e471 ammonium caramel salt stabilizer e464 lean milk powder glucose fructose syrup dextrose e1200 fatty acid mono and diglycerides stabilizers e451 natural flavoring peanut traces

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ice cream KAR KAR, kiwi flavor, 70 g?: 100 g – 246 kcal. 1 pack (70 g) ≈ 172 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,6 g, fat 10,2 g, carbohydrate 33,9 g.
Is Ice cream KAR KAR, kiwi flavor, 70 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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Ice cream KAR KAR, kiwi flavor, 70 g

Healthier picks of the same kind

Common questions

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