How many calories are in Ice Cream DIONE with Sour Cream and Spinach?

100 g – 245 kcal. 1 pack (475 g) ≈ 1164 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,4 g, fat 14,3 g, carbohydrate 23,3 g.

Is Ice Cream DIONE with Sour Cream and Spinach a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ice Cream DIONE with Sour Cream and Spinach

475 g

E 11 Very poor Saturates Sugars

245 kcal · 100 g

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 23% fewer kcal less saturated fat Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 73% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 40% fewer kcal less saturated fat Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 67% fewer kcal less saturated fat Compare → C 68

All: ice cream

Nutrition

100 g and 475 g

245kcal

1022 kJ/ 245 kcal

Whole pack (475 g)

1164 kcal

Fat

14,3 g

53% of energy

Carbohydrates

23,3 g

38% of energy

Proteins

5,4 g

9% of energy

Nutrition per 100 g and per 475 g pack
Nutrient	100 g	475 g
Energy	1022 kJ/ 245 kcal	1164 kcal 58% RI
Fat	14.3 g	68 g 97% RI
of which saturates	13.6 g	65 g 323% RI
Carbohydrate	23.3 g	111 g 43% RI
of which sugars	21.7 g	103 g 115% RI
Protein	5.4 g	26 g 51% RI
Salt	0.2 g	1 g 16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

93%

Sugar of carbs

95%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 6 additives

cream milk cranberry filling sugar skimmed milk powder glucose fructose syrup dextrose e1200 emulsifier e471 stabilizers e451 natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ice Cream DIONE with Sour Cream and Spinach?: 100 g – 245 kcal. 1 pack (475 g) ≈ 1164 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,4 g, fat 14,3 g, carbohydrate 23,3 g.
Is Ice Cream DIONE with Sour Cream and Spinach a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Ice Cream DIONE with Sour Cream and Spinach

Healthier picks of the same kind

Common questions

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