How many calories are in Hot smoked sausage?

100 g – 308 kcal. 1 pack (300 g) ≈ 924 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14 g, fat 28 g, carbohydrate 0 g.

Is Hot smoked sausage a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked sausage

300 g

E 0 Very poor Salt Saturates Protein

308 kcal · 100 g

Healthier picks of the same kind

Hot smoked sausage 229 kcal · 100 g 26% fewer kcal less saturated fat Compare → D 25

Hot smoked sausages RIMI SMART, 300 g 221 kcal · 100 g 28% fewer kcal less saturated fat Compare → D 25

Hot smoked sausages LIETUVOS STANDARTAS, 400 g 235 kcal · 100 g 24% fewer kcal less saturated fat Compare → D 21

Hot smoked sausages, I r., GIMINIŲ, 800 g 235 kcal · 100 g 24% fewer kcal less saturated fat Compare → D 21

All: hot smoked sausage

Nutrition

100 g and 300 g

308kcal

1274 kJ / 308 kcal

Whole pack (300 g)

924 kcal

Fat

28 g

82% of energy

Carbohydrates

0 g

0% of energy

Proteins

14 g

18% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1274 kJ / 308 kcal	924 kcal 46% RI
Fat	28 g	84 g 120% RI
of which saturates	13 g	39 g 195% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	14 g	42 g 84% RI
Salt	2,7 g	8.1 g 135% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −13
Energy −3
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.5 g

Protein / 100 kcal

46%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 9 additives

pork beef pork fat salt sugar dextrose e1200 spices flavor enhancer e621 antioxidant e300 stabilizer e464 e450 e450 e451 e451 pork protein coloring agent e120 flavoring e635 preservative e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked sausage?: 100 g – 308 kcal. 1 pack (300 g) ≈ 924 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14 g, fat 28 g, carbohydrate 0 g.
Is Hot smoked sausage a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Hot smoked sausage

Healthier picks of the same kind

Common questions

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