Hot smoked pork ham LINKĖJIMAI IŠ KAIMO, a. r., 1 kg
Healthier picks of the same kind
Hot smoked pork ham WELL DONE, unclassified, 100 g
109 kcal · 100 g
74% fewer kcal
less saturated fat
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D
36
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1761 kJ / 425 kcal |
4250 kcal
213% RI
|
| Fat | 36.4 g |
364 g
520% RI
|
| of which saturates | 12.9 g |
129 g
645% RI
|
| Carbohydrate | 1.2 g |
12 g
5% RI
|
| of which sugars | 0.1 g |
1 g
1% RI
|
| Protein | 23.1 g |
231 g
462% RI
|
| Salt | 3.4 g |
34 g
567% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −16
- Energy −5
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Hot smoked pork ham LINKĖJIMAI IŠ KAIMO, a. r., 1 kg?
- 100 g – 425 kcal. 1 pack (1 kg) ≈ 4250 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 23,1 g, fat 36,4 g, carbohydrate 1,2 g.
- Is Hot smoked pork ham LINKĖJIMAI IŠ KAIMO, a. r., 1 kg a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
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