Hot Smoked PANEVĖŽIO Fillet, I grade, 1 kg

Hot Smoked PANEVĖŽIO Fillet, I grade, 1 kg

1 kg

Healthier picks of the same kind

All: hot smoked fillet
100 g and 1 kg
124kcal
519 kJ/ 124 kcal
Whole pack (1 kg)
1240 kcal
Fat
5,3 g
38% of energy
Carbohydrates
3 g
10% of energy
Proteins
16 g
52% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 519 kJ/ 124 kcal
1240 kcal
62% RI
Fat 5.3 g
53 g
76% RI
of which saturates 1.9 g
19 g
95% RI
Carbohydrate 3 g
30 g
12% RI
of which sugars 1 g
10 g
11% RI
Protein 16 g
160 g
320% RI
Salt 2 g
20 g
333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.9 g
Protein / 100 kcal
33%
Sugar of carbs
36%
Saturated of fat
How many calories are in Hot Smoked PANEVĖŽIO Fillet, I grade, 1 kg?
100 g – 124 kcal. 1 pack (1 kg) ≈ 1240 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 5,3 g, carbohydrate 3 g.
Is Hot Smoked PANEVĖŽIO Fillet, I grade, 1 kg a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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