Hot dark chocolate
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1651 kJ / 392 kcal |
706 kcal
35% RI
|
| Fat | 8 g |
14 g
21% RI
|
| of which saturates | 5 g |
9 g
45% RI
|
| Carbohydrate | 68 g |
122 g
47% RI
|
| of which sugars | 53 g |
95 g
106% RI
|
| Protein | 7 g |
13 g
25% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −4
- Saturates −4
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Hot dark chocolate?
- 100 g – 392 kcal. 1 pack (180 g) ≈ 706 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7 g, fat 8 g, carbohydrate 68 g.
- Is Hot dark chocolate a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-15
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.