| Nutrient | 100 g | 140 g |
|---|---|---|
| Energy | 653 kJ / 153 kcal |
214 kcal
11% RI
|
| Fat | 11 g |
15 g
22% RI
|
| of which saturates | 0,8 g |
1.1 g
6% RI
|
| Carbohydrate | 11 g |
15 g
6% RI
|
| of which sugars | 11 g |
15 g
17% RI
|
| Protein | 0,6 g |
0.8 g
2% RI
|
| Salt | 2 g |
2.8 g
47% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-08-18
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.