Honey mustard sauce
Healthier picks of the same kind
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 769 kJ / 189 kcal |
378 kcal
19% RI
|
| Fat | 5,2 g |
10 g
15% RI
|
| of which saturates | 0,3 g |
0.6 g
3% RI
|
| Carbohydrate | 28 g |
56 g
22% RI
|
| of which sugars | 25 g |
50 g
56% RI
|
| Protein | 5,5 g |
11 g
22% RI
|
| Salt | 3,3 g |
6.6 g
110% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −16
- Sugars −7
- Energy −2
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Honey mustard sauce?
- 100 g – 189 kcal. 1 pack (200 g) ≈ 378 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,5 g, fat 5,2 g, carbohydrate 28 g.
- Is Honey mustard sauce a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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