How many calories are in Honey cake?

100 g – 305 kcal. 1 pack (1 kg) ≈ 3050 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,3 g, fat 19 g, carbohydrate 30 g.

Is Honey cake a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Honey cake

1 kg

E 11 Very poor Saturates Sugars

305 kcal · 100 g

Healthier picks of the same kind

Honey cake LIETUVOS KEPĖJAS, 350g 275 kcal · 100 g less saturated fat Compare → D 25

Honey cake LIETUVOS KEPĖJAS, 1kg 294 kcal · 100 g less saturated fat Compare → D 18

Honey cake, 1 kg 244 kcal · 100 g 20% fewer kcal less saturated fat Compare → D 18

Honey cake, 350 g 294 kcal · 100 g less saturated fat Compare → D 14

All: honey cake

Nutrition

100 g and 1 kg

305kcal

1273 kJ / 305 kcal

Whole pack (1 kg)

3050 kcal

Fat

19 g

56% of energy

Carbohydrates

30 g

40% of energy

Proteins

3,3 g

4% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1273 kJ / 305 kcal	3050 kcal 153% RI
Fat	19 g	190 g 271% RI
of which saturates	12 g	120 g 600% RI
Carbohydrate	30 g	300 g 115% RI
of which sugars	23 g	230 g 256% RI
Protein	3,3 g	33 g 66% RI
Salt	0,08 g	0.8 g 13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

77%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

27 ingredients · 5 additives

sour cream sugar wheat flour kefir egg whites sunflower oil water honey egg yolks lemon juice sodium bicarbonate e500 citric acid e330 cinnamon coriander pepper nutmeg cloves anise cardamom preservative sulfite pistachios almonds walnuts hazelnuts peanuts soybeans sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Honey cake?: 100 g – 305 kcal. 1 pack (1 kg) ≈ 3050 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,3 g, fat 19 g, carbohydrate 30 g.
Is Honey cake a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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Honey cake

Healthier picks of the same kind

Common questions

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