How many calories are in Honey cake?

100 g – 383 kcal. 1 pack (1 kg) ≈ 3830 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4 g, fat 18 g, carbohydrate 34 g.

Is Honey cake a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Honey cake

1 kg

E 11 Very poor Saturates Sugars

383 kcal · 100 g

Healthier picks of the same kind

Honey cake LIETUVOS KEPĖJAS, 350g 275 kcal · 100 g 28% fewer kcal less saturated fat Compare → D 25

Honey cake LIETUVOS KEPĖJAS, 1kg 294 kcal · 100 g 23% fewer kcal less saturated fat Compare → D 18

Honey cake, 1 kg 244 kcal · 100 g 36% fewer kcal less saturated fat Compare → D 18

Honey cake, 350 g 294 kcal · 100 g 23% fewer kcal less saturated fat Compare → D 14

All: honey cake

Nutrition

100 g and 1 kg

383kcal

1569 kJ / 383 kcal

Whole pack (1 kg)

3830 kcal

Fat

18 g

52% of energy

Carbohydrates

34 g

43% of energy

Proteins

4 g

5% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1569 kJ / 383 kcal	3830 kcal 192% RI
Fat	18 g	180 g 257% RI
of which saturates	9,5 g	95 g 475% RI
Carbohydrate	34 g	340 g 131% RI
of which sugars	24 g	240 g 267% RI
Protein	4 g	40 g 80% RI
Salt	0,09 g	0.9 g 15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −4
Saturates −9

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

71%

Sugar of carbs

53%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 5 additives

sour cream sugar wheat flour egg mass protein mass sunflower oil water honey egg yolk mass lemon juice sulfuric acid e223 sodium bicarbonate e500 citric acid e330 cinnamon spice mixture coriander pigment nutmeg cloves anise cardamom

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Honey cake?: 100 g – 383 kcal. 1 pack (1 kg) ≈ 3830 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4 g, fat 18 g, carbohydrate 34 g.
Is Honey cake a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Honey cake

Healthier picks of the same kind

Common questions

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