Herring roe RIMI MSC, 100 g

Herring roe RIMI MSC, 100 g

100 g
All: Herring roe
100 g and 100 g
265kcal
1110 kJ/ 265 kcal
Whole pack (100 g)
265 kcal
Fat
13 g
44% of energy
Carbohydrates
6 g
9% of energy
Proteins
31 g
47% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1110 kJ/ 265 kcal
265 kcal
13% RI
Fat 13 g
13 g
19% RI
of which saturates 2.3 g
2.3 g
12% RI
Carbohydrate 6 g
6 g
2% RI
of which sugars 0 g
0 g
0% RI
Protein 31 g
31 g
62% RI
Salt 3 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.7 g
Protein / 100 kcal
0%
Sugar of carbs
18%
Saturated of fat
How many calories are in Herring roe RIMI MSC, 100 g?
100 g – 265 kcal. 1 pack (100 g) ≈ 265 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 31 g, fat 13 g, carbohydrate 6 g.
Is Herring roe RIMI MSC, 100 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-04

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