How many calories are in HELLMANN'S Plant-based mayonnaise 340 ml?

100 g – 473 kcal. 1 tablespoon (15 g) ≈ 71 kcal. 1 pack (340 ml) ≈ 1608 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 50 g, carbohydrate 4,5 g.

Is HELLMANN'S Plant-based mayonnaise 340 ml a healthy choice?

Health grade D (30 of 100), from its sugar, saturated fat, salt, fibre and protein.

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HELLMANN'S Plant-based mayonnaise 340 ml

340 ml

D 30 Poor Salt

473 kcal · 100 ml · 1 tablespoon (15 g) ≈ 71 kcal

Healthier picks of the same kind

Mayonnaise sauce WOWMAMA with smoked peppers, 40% fat, 440 g 386 kcal · 100 g 18% fewer kcal more fruit & veg Compare → C 46

Mayonnaise sauce WOWMAMA with mushrooms, 40% fat, 420 g 388 kcal · 100 g 18% fewer kcal more fruit & veg Compare → D 39

Mayonnaise spicy sauce VILNIUS, 25% fat, 420 ml 253 kcal · 100 g 47% fewer kcal Compare → D 36

TRADITIONAL mayonnaise VILNIUS, 30% fat, 720 g 299 kcal · 100 g 37% fewer kcal Compare → D 35

All: mayonnaise

Nutrition

100 ml and 340 ml

473kcal

1980 kJ / 473 kcal

Whole pack (340 ml)

1608 kcal

Fat

50 g

96% of energy

Carbohydrates

4,5 g

4% of energy

Proteins

0,5 g

0% of energy

Nutrition per 100 ml and per 340 ml pack
Nutrient	100 ml	340 ml
Energy	1980 kJ / 473 kcal	1608 kcal 80% RI
Fat	50 g	170 g 243% RI
of which saturates	3,7 g	13 g 63% RI
Carbohydrate	4,5 g	15 g 6% RI
of which sugars	1,7 g	5.8 g 6% RI
Protein	0,5 g	1.7 g 3% RI
Salt	1,4 g	4.8 g 79% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 30

Poor

30 out of 100 · Judged as: oil or fat

Lowers the score

Salt −6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

38%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

12 ingredients · 7 additives

rapeseed oil water vinegar e260 modified starch e1442 sugar salt natural flavorings mustard lemon juice concentrate xanthan gum e415 calcium disodium edta e385 paprika extract e160c

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in HELLMANN'S Plant-based mayonnaise 340 ml?: 100 g – 473 kcal. 1 tablespoon (15 g) ≈ 71 kcal. 1 pack (340 ml) ≈ 1608 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 50 g, carbohydrate 4,5 g.
Is HELLMANN'S Plant-based mayonnaise 340 ml a healthy choice?: Health grade D (30 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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HELLMANN'S Plant-based mayonnaise 340 ml

Healthier picks of the same kind

Common questions

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