How many calories are in HealthyCo Hazelnut Bites 21 g?

100 g – 511 kcal. 1 pack (21 g) ≈ 107 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7 g, fat 34,8 g, carbohydrate 49,3 g.

Is HealthyCo Hazelnut Bites 21 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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HealthyCo Hazelnut Bites 21 g

21 g

D 14 Poor Saturates Energy

511 kcal · 100 g · 1 pack (21 g) ≈ 107 kcal

Healthier picks of the same kind

HealthyCo Proteinella Smooth Hazelnut & Cocoa Spread 200 g 500 kcal · 100 g more protein less saturated fat Compare → D 25

HealthyCo Proteinella Smooth Hazelnut & Cocoa Spread 360 g 500 kcal · 100 g more protein less saturated fat Compare → D 25

HealthyCo Proteinella Smooth Hazelnut & Cocoa Spread 750 g 500 kcal · 100 g more protein less saturated fat Compare → D 25

All: HealthyCo Hazelnut

Nutrition

100 g and 21 g

511kcal

2119 kJ / 511 kcal

Whole pack (21 g)

107 kcal

Fat

34,8 g

58% of energy

Carbohydrates

49,3 g

37% of energy

Proteins

7 g

5% of energy

Nutrition per 100 g and per 21 g pack
Nutrient	100 g	21 g
Energy	2119 kJ / 511 kcal	107 kcal 5% RI
Fat	34.8 g	7.3 g 10% RI
of which saturates	20.5 g	4.3 g 22% RI
Carbohydrate	49.3 g	10 g 4% RI
of which sugars	4.8 g	1 g 1% RI
Protein	7 g	1.5 g 3% RI
Fibre	5.9 g	1.2 g
Salt	0.22 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −1
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

10%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 10 additives

hazelnuts maltitol e965 plant oils and fats shea butter coconut oil sunflower oil sunflower lecithin e322 antioxidants e316 tocopherols dried skim milk dried whey corn starch flavorings vanillin e1017 steviol glycoside e960a glaze fat reduced cocoa powder milk powder baking agent e500 sodium bicarbonate e500 salt ascorbic palmitate

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in HealthyCo Hazelnut Bites 21 g?: 100 g – 511 kcal. 1 pack (21 g) ≈ 107 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7 g, fat 34,8 g, carbohydrate 49,3 g.
Is HealthyCo Hazelnut Bites 21 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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HealthyCo Hazelnut Bites 21 g

Healthier picks of the same kind

Common questions

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