Healthier picks of the same kind

Hazelnut bar KETO BITES, 60 g 517 kcal · 100 g less sugar less saturated fat Compare → C 57
All: hazelnut bar
100 g and 99 g
530kcal
2213 kJ / 530 kcal
Whole pack (99 g)
525 kcal
Fat
29,9 g
51% of energy
Carbohydrates
57,8 g
44% of energy
Proteins
5,8 g
5% of energy
Nutrition per 100 g and per 99 g pack
Nutrient 100 g 99 g
Energy 2213 kJ / 530 kcal
525 kcal
26% RI
Fat 29,9 g
30 g
42% RI
of which saturates 16,6 g
16 g
82% RI
Carbohydrate 57,8 g
57 g
22% RI
of which sugars 47,5 g
47 g
52% RI
Protein 5,8 g
5.7 g
11% RI
Salt 0,21 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −13
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
82%
Sugar of carbs
56%
Saturated of fat
How many calories are in Hazelnut Bar KITKAT, 99 g?
100 g – 530 kcal. 1 pack (99 g) ≈ 525 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,8 g, fat 29,9 g, carbohydrate 57,8 g.
Is Hazelnut Bar KITKAT, 99 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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