| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1331 kJ / 321 kcal |
642 kcal
32% RI
|
| Fat | 25 g |
50 g
71% RI
|
| of which saturates | 16 g |
32 g
160% RI
|
| Carbohydrate | 1.9 g |
3.8 g
1% RI
|
| of which sugars | 1.6 g |
3.2 g
4% RI
|
| Protein | 22 g |
44 g
88% RI
|
| Salt | 2.6 g |
5.2 g
87% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
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Added by a community member · 2026-08-18
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