How many calories are in Gummy HARIBO WORMS, 175 g?

100 g – 338 kcal. 1 pack (175 g) ≈ 592 kcal.

Is Gummy HARIBO WORMS, 175 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gummy HARIBO WORMS, 175 g

175 g

D 18 Poor Sugars Energy

338 kcal · 100 g · 1 pack (175 g) ≈ 592 kcal

Healthier picks of the same kind

Gummies DIABLO, with sweetener, 75 g 218 kcal · 100 g 36% fewer kcal less sugar Compare → B 71

Vegan gummy candies BEAUTY BOTANICAL GUMMIES, with sweetener LÜHDERS 195 kcal · 100 g 42% fewer kcal less sugar Compare → B 71

Gummy candies HARIBO ROULETTE, 25 g 343 kcal · 100 g less sugar Compare → C 64

Edible fruit ice cream DICE ice cream with gummies, 110 g 105 kcal · 100 g 69% fewer kcal less sugar Compare → C 54

All: Gummy

Nutrition

100 g and 175 g

338kcal

1436 kJ / 338 kcal

Whole pack (175 g)

592 kcal

Nutrition per 100 g and per 175 g pack
Nutrient	100 g	175 g
Energy	1436 kJ / 338 kcal	592 kcal 30% RI
of which saturates	0.1 g	0.2 g 1% RI
Carbohydrate	77 g	135 g 52% RI
of which sugars	45 g	79 g 88% RI
Protein	6.3 g	11 g 22% RI
Salt	0.08 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −4

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

58%

Sugar of carbs

Ingredients

Largest share first

26 ingredients · 9 additives

glucose syrup sugar gelatin dextrose e1200 acid regulating agent e296 citric acid e330 flavoring agents fruit and plant concentrates elderberry aronia grape black currant orange lemon mango passion fruit apple kiwi spirulina e252 safflower carrots hibiscus sunflower oil glazing agent e901 caramelized sugar syrup elderberry extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gummy HARIBO WORMS, 175 g?: 100 g – 338 kcal. 1 pack (175 g) ≈ 592 kcal.
Is Gummy HARIBO WORMS, 175 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-16

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Gummy HARIBO WORMS, 175 g

Healthier picks of the same kind

Common questions

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