Gummy HARIBO PHANTASIA, 175 g

Gummy HARIBO PHANTASIA, 175 g

175 g
D 18 Poor Lowers the score: Sugars Lowers the score: Energy
342 kcal · 100 g · 1 pack (175 g) ≈ 599 kcal

Healthier picks of the same kind

Gummies DIABLO, with sweetener, 75 g 218 kcal · 100 g 36% fewer kcal less sugar Compare → B 71
Gummy candies HARIBO ROULETTE, 25 g 343 kcal · 100 g less sugar Compare → C 64
Edible fruit ice cream DICE ice cream with gummies, 110 g 105 kcal · 100 g 69% fewer kcal less sugar Compare → C 54
All: Gummy
100 g and 175 g
342kcal
1452 kJ / 342 kcal
Whole pack (175 g)
599 kcal
Fat
0,5 g
1% of energy
Carbohydrates
77 g
91% of energy
Proteins
6,6 g
8% of energy
Nutrition per 100 g and per 175 g pack
Nutrient 100 g 175 g
Energy 1452 kJ / 342 kcal
599 kcal
30% RI
Fat 0.5 g
0.9 g
1% RI
of which saturates 0.1 g
0.2 g
1% RI
Carbohydrate 77 g
135 g
52% RI
of which sugars 47 g
82 g
91% RI
Protein 6.6 g
12 g
23% RI
Salt 0.03 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Sugars −13
  • Energy −4
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
61%
Sugar of carbs
20%
Saturated of fat
How many calories are in Gummy HARIBO PHANTASIA, 175 g?
100 g – 342 kcal. 1 pack (175 g) ≈ 599 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,6 g, fat 0,5 g, carbohydrate 77 g.
Is Gummy HARIBO PHANTASIA, 175 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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