Guava nectar PFANNER, 1 l
Healthier picks of the same kind
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 213 kJ/ 51 kcal |
510 kcal
26% RI
|
| Fat | 0.5 g |
5 g
7% RI
|
| of which saturates | 0.1 g |
1 g
5% RI
|
| Carbohydrate | 11 g |
110 g
42% RI
|
| of which sugars | 11 g |
110 g
122% RI
|
| Protein | 0.8 g |
8 g
16% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −9
- Energy −4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Guava nectar PFANNER, 1 l?
- 100 g – 51 kcal. 1 glass (250 ml) ≈ 128 kcal. 1 pack (1 l) ≈ 510 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,8 g, fat 0,5 g, carbohydrate 11 g.
- Is Guava nectar PFANNER, 1 l a healthy choice?
- Health grade E (6 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
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