| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 1126 kJ / 270 kcal |
432 kcal
22% RI
|
| Fat | 2,9 g |
4.6 g
7% RI
|
| of which saturates | 2,1 g |
3.4 g
17% RI
|
| Carbohydrate | 29 g |
46 g
18% RI
|
| of which sugars | 10 g |
16 g
18% RI
|
| Protein | 14 g |
22 g
45% RI
|
| Salt | 0,09 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Added by a community member · 2026-07-29
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