Ground coriander
Healthier picks of the same kind
| Nutrient | 100 g | 25 g |
|---|---|---|
| Energy | 1472 kJ / 346 kcal |
87 kcal
4% RI
|
| Fat | 18 g |
4.5 g
6% RI
|
| of which saturates | 1 g |
0.3 g
1% RI
|
| Carbohydrate | 13 g |
3.3 g
1% RI
|
| of which sugars | 2 g |
0.5 g
1% RI
|
| Protein | 12 g |
3 g
6% RI
|
| Salt | 0.09 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Ground coriander?
- 100 g – 346 kcal. 1 pack (25 g) ≈ 87 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 18 g, carbohydrate 13 g.
- Is Ground coriander a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
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