| Nutrient | 100 g | 210 g |
|---|---|---|
| Energy | 1004.7 kJ / 243 kcal |
510 kcal
26% RI
|
| Fat | 1.24 g |
2.6 g
4% RI
|
| of which saturates | 0.35 g |
0.7 g
4% RI
|
| Carbohydrate | 27.49 g |
58 g
22% RI
|
| of which sugars | 2.17 g |
4.6 g
5% RI
|
| Protein | 3.99 g |
8.4 g
17% RI
|
| Salt | 0.03 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Added by a community member · 2026-09-06
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