| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 451 kJ/ 107 kcal |
268 kcal
13% RI
|
| Fat | 1.1 g |
2.8 g
4% RI
|
| of which saturates | 0.2 g |
0.5 g
3% RI
|
| Carbohydrate | 14 g |
35 g
13% RI
|
| of which sugars | 0.8 g |
2 g
2% RI
|
| Protein | 7.1 g |
18 g
36% RI
|
| Salt | 0.3 g |
0.8 g
13% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-08-31
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.