Greek style yogurt 0.2% fat, organic DOBILAS, 300 g
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 247 kJ / 59 kcal |
177 kcal
9% RI
|
| Fat | 0.2 g |
0.6 g
1% RI
|
| of which saturates | 0.1 g |
0.3 g
2% RI
|
| Carbohydrate | 3.6 g |
11 g
4% RI
|
| of which sugars | 3.6 g |
11 g
12% RI
|
| Protein | 10 g |
30 g
60% RI
|
| Salt | 0.1 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Sugars −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Greek style yogurt 0.2% fat, organic DOBILAS, 300 g?
- 100 g – 59 kcal. 1 pack (300 g) ≈ 177 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 0,2 g, carbohydrate 3,6 g.
- Is Greek style yogurt 0.2% fat, organic DOBILAS, 300 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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