Grated ROKIŠKIO cheese MOZZARELLA, 43% fat, 200 g
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C
68
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 861.00 kJ / 210.00 Kcal |
420 kcal
21% RI
|
| Fat | 23 g |
46 g
66% RI
|
| of which saturates | 16 g |
32 g
160% RI
|
| Carbohydrate | 2 g |
4 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 2.23 g |
4.5 g
9% RI
|
| Salt | 1 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −2
- Saturates −10
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
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Common questions
- How many calories are in Grated ROKIŠKIO cheese MOZZARELLA, 43% fat, 200 g?
- 100 g – 210 kcal. 1 pack (200 g) ≈ 420 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,2 g, fat 23 g, carbohydrate 2 g.
- Is Grated ROKIŠKIO cheese MOZZARELLA, 43% fat, 200 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
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