How many calories are in Grated potato cepelinai with meat filling MAMOS, 800 g?

100 g – 146 kcal. 1 piece (150 g) ≈ 219 kcal. 1 pack (800 g) ≈ 1168 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,3 g, fat 6,4 g, carbohydrate 16,3 g.

Is Grated potato cepelinai with meat filling MAMOS, 800 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Grated potato cepelinai with meat filling MAMOS, 800 g

800 g

C 54 Average Salt

146 kcal · 100 g · 1 piece (150 g) ≈ 219 kcal

Healthier picks of the same kind

Organic cepelinai with curd VIKIS, 400 g 150 kcal · 100 g less salt Compare → B 75

Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g 101 kcal · 100 g 31% fewer kcal less salt Compare → C 68

Cepelinai with cottage cheese WELL DONE, 400 g 119 kcal · 100 g 18% fewer kcal less salt Compare → C 64

Frozen boiled potato cepelinai with chicken BEATOS VIRTUVĖ, 400 g 132 kcal · 100 g less salt Compare → C 64

All: cepelinai

Nutrition

100 g and 800 g

146kcal

612 kJ / 146 kcal

Whole pack (800 g)

1168 kcal

Fat

6,4 g

40% of energy

Carbohydrates

16,3 g

45% of energy

Proteins

5,3 g

15% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	612 kJ / 146 kcal	1168 kcal 58% RI
Fat	6,4 g	51 g 73% RI
of which saturates	2 g	16 g 80% RI
Carbohydrate	16,3 g	130 g 50% RI
of which sugars	0,3 g	2.4 g 3% RI
Protein	5,3 g	42 g 85% RI
Salt	1,6 g	13 g 213% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −1
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.6 g

Protein / 100 kcal

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 2 additives

potato mass grated potato mass cooked potatoes potato starch e412 salt ascorbic acid e300 meat filling pork water lard fried dried onions spices black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Grated potato cepelinai with meat filling MAMOS, 800 g?: 100 g – 146 kcal. 1 piece (150 g) ≈ 219 kcal. 1 pack (800 g) ≈ 1168 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,3 g, fat 6,4 g, carbohydrate 16,3 g.
Is Grated potato cepelinai with meat filling MAMOS, 800 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Grated potato cepelinai with meat filling MAMOS, 800 g

Healthier picks of the same kind

Common questions

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