Grated potato cepelinai with meat filling DAGERA, 500 g

Grated potato cepelinai with meat filling DAGERA, 500 g

500 g
C 64 Average
163 kcal · 100 g · 1 piece (150 g) ≈ 245 kcal

Healthier picks of the same kind

All: cepelinai
100 g and 500 g
163kcal
682 kJ/ 163 kcal
Whole pack (500 g)
815 kcal
Fat
6,6 g
37% of energy
Carbohydrates
21,9 g
55% of energy
Proteins
3,4 g
8% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 682 kJ/ 163 kcal
815 kcal
41% RI
Fat 6.6 g
33 g
47% RI
of which saturates 1.9 g
9.5 g
48% RI
Carbohydrate 21.9 g
110 g
42% RI
of which sugars 0.4 g
2 g
2% RI
Protein 3.4 g
17 g
34% RI
Salt 0.5 g
2.5 g
42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
2%
Sugar of carbs
29%
Saturated of fat
Largest share first

11 ingredients · 2 additives

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How many calories are in Grated potato cepelinai with meat filling DAGERA, 500 g?
100 g – 163 kcal. 1 piece (150 g) ≈ 245 kcal. 1 pack (500 g) ≈ 815 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,4 g, fat 6,6 g, carbohydrate 21,9 g.
Is Grated potato cepelinai with meat filling DAGERA, 500 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-10

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