Grain mix SOTUSIS BUON GUSTO, 350 g
| Nutrient | 100 g | 350 g |
|---|---|---|
| Energy | 1459 kJ / 348 kcal |
1218 kcal
61% RI
|
| Fat | 2.5 g |
8.8 g
13% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 64.2 g |
225 g
86% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 17.2 g |
60 g
120% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Grain mix SOTUSIS BUON GUSTO, 350 g?
- 100 g – 348 kcal. 1 pack (350 g) ≈ 1218 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17,2 g, fat 2,5 g, carbohydrate 64,2 g.
- Is Grain mix SOTUSIS BUON GUSTO, 350 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-23
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