Grain cakes DUONIUKAI with rye flour, 0.08 kg
Healthier picks of the same kind
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1605 kJ / 384 kcal |
307 kcal
15% RI
|
| Fat | 2.05 g |
1.6 g
2% RI
|
| of which saturates | 0.35 g |
0.3 g
1% RI
|
| Carbohydrate | 82.8 g |
66 g
25% RI
|
| of which sugars | 0.85 g |
0.7 g
1% RI
|
| Protein | 10.5 g |
8.4 g
17% RI
|
| Salt | 1.17 g |
0.9 g
16% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
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Common questions
- How many calories are in Grain cakes DUONIUKAI with rye flour, 0.08 kg?
- 100 g – 384 kcal. 1 pack (80 g) ≈ 307 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,5 g, fat 2,1 g, carbohydrate 82,8 g.
- Is Grain cakes DUONIUKAI with rye flour, 0.08 kg a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-16
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