Goulash soup GERBER with potatoes, 250 g
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 293 kJ / 70 kcal |
175 kcal
9% RI
|
| Fat | 2 g |
5 g
7% RI
|
| of which saturates | 0.5 g |
1.3 g
6% RI
|
| Carbohydrate | 10 g |
25 g
10% RI
|
| of which sugars | 1 g |
2.5 g
3% RI
|
| Protein | 3 g |
7.5 g
15% RI
|
| Salt | 0.2 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Goulash soup GERBER with potatoes, 250 g?
- 100 g – 70 kcal. 1 pack (250 g) ≈ 175 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3 g, fat 2 g, carbohydrate 10 g.
- Is Goulash soup GERBER with potatoes, 250 g a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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