Goat milk cheese with pineapples EL PASTOR, 58% fat, 100 g

Goat milk cheese with pineapples EL PASTOR, 58% fat, 100 g

100 g

Healthier picks of the same kind

Goat milk cheese CHAVROUX FIGS with figs, 48% fat, 150 g 179 kcal · 100 g 43% fewer kcal less saturated fat Compare → C 46
Goat milk cheese CHAVROUX, 38% fat, 150 g 153 kcal · 100 g 51% fewer kcal less sugar Compare → C 43
All: goat milk cheese
100 g and 100 g
313kcal
1304 kJ / 313 kcal
Whole pack (100 g)
313 kcal
Fat
22 g
63% of energy
Carbohydrates
15,8 g
20% of energy
Proteins
13 g
17% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1304 kJ / 313 kcal
313 kcal
16% RI
Fat 22 g
22 g
31% RI
of which saturates 16.8 g
17 g
84% RI
Carbohydrate 15.8 g
16 g
6% RI
of which sugars 14.5 g
15 g
16% RI
Protein 13 g
13 g
26% RI
Salt 1.2 g
1.2 g
20% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: cheese
Lowers the score
  • Salt −5
  • Sugars −4
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.2 g
Protein / 100 kcal
92%
Sugar of carbs
76%
Saturated of fat
How many calories are in Goat milk cheese with pineapples EL PASTOR, 58% fat, 100 g?
100 g – 313 kcal. 1 pack (100 g) ≈ 313 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 22 g, carbohydrate 15,8 g.
Is Goat milk cheese with pineapples EL PASTOR, 58% fat, 100 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-04

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