How many calories are in Glazed vanilla flavor ice cream lactose-free POLS, 120 ml/75 g?

100 g – 319 kcal. 1 pack (120 ml) ≈ 383 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,3 g, fat 22 g, carbohydrate 18 g.

Is Glazed vanilla flavor ice cream lactose-free POLS, 120 ml/75 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Glazed vanilla flavor ice cream lactose-free POLS, 120 ml/75 g

120 ml

D 14 Poor Saturates Sugars

319 kcal · 100 ml · 1 pack (120 ml) ≈ 383 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 41% fewer kcal less saturated fat Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 80% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 54% fewer kcal less saturated fat Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 74% fewer kcal less saturated fat Compare → C 68

All: ice cream

Nutrition

100 ml and 120 ml

319kcal

1211 kJ / 319 kcal

Whole pack (120 ml)

383 kcal

Fat

22 g

70% of energy

Carbohydrates

18 g

25% of energy

Proteins

3,3 g

5% of energy

Nutrition per 100 ml and per 120 ml pack
Nutrient	100 ml	120 ml
Energy	1211 kJ / 319 kcal	383 kcal 19% RI
Fat	22 g	26 g 38% RI
of which saturates	16 g	19 g 96% RI
Carbohydrate	18 g	22 g 8% RI
of which sugars	18 g	22 g 24% RI
Protein	3,3 g	4 g 8% RI
Salt	0,04 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

100%

Sugar of carbs

73%

Saturated of fat

Common questions

How many calories are in Glazed vanilla flavor ice cream lactose-free POLS, 120 ml/75 g?: 100 g – 319 kcal. 1 pack (120 ml) ≈ 383 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,3 g, fat 22 g, carbohydrate 18 g.
Is Glazed vanilla flavor ice cream lactose-free POLS, 120 ml/75 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-08-01

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Glazed vanilla flavor ice cream lactose-free POLS, 120 ml/75 g

Healthier picks of the same kind

Common questions

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