How many calories are in Glazed curd snack with jelly pieces, 21% fat, WELL DONE, 45 g?

100 g – 354 kcal. 1 pack (45 g) ≈ 159 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 21 g, carbohydrate 30 g.

Is Glazed curd snack with jelly pieces, 21% fat, WELL DONE, 45 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Glazed curd snack with jelly pieces, 21% fat, WELL DONE, 45 g

45 g

D 14 Poor Saturates Sugars Protein

354 kcal · 100 g · 1 pack (45 g) ≈ 159 kcal

Healthier picks of the same kind

Glazed curd NYKŠTUKAS with vanillin and roasted almonds, 26.4% fat, 45 g 376 kcal · 100 g more fruit & veg less sugar Compare → D 39

Glazed curd MAGIJA with vanilla, 24% fat, 45 g 374 kcal · 100 g less sugar Compare → D 25

Glazed curd snack NYKŠTUKAS with condensed milk, 24.1% fat, 45 g 357 kcal · 100 g less sugar Compare → D 21

Glazed curd NYKŠTUKAS with vanillin, 24.6% fat, 45 g 359 kcal · 100 g less sugar Compare → D 21

All: glazed curd snack

Nutrition

100 g and 45 g

354kcal

1477 kJ / 354 kcal

Whole pack (45 g)

159 kcal

Fat

21 g

54% of energy

Carbohydrates

30 g

34% of energy

Proteins

11 g

12% of energy

Nutrition per 100 g and per 45 g pack
Nutrient	100 g	45 g
Energy	1477 kJ / 354 kcal	159 kcal 8% RI
Fat	21 g	9.5 g 13% RI
of which saturates	14 g	6.3 g 32% RI
Carbohydrate	30 g	14 g 5% RI
of which sugars	29 g	13 g 15% RI
Protein	11 g	5 g 10% RI
Salt	0.03 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: cheese

Lowers the score

Sugars −8
Energy −4
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.1 g

Protein / 100 kcal

97%

Sugar of carbs

67%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 11 additives

curd sugar chocolate glaze palm oil cocoa powder emulsifier e471 jelly cubes gelatin citric acid e330 agar sorbitol syrup e420 glazing agent e901 natural flavoring strawberry flavoring apple flavoring lemon flavoring turmeric flavoring coloring agent lycopene coloring agent chlorophyll

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Glazed curd snack with jelly pieces, 21% fat, WELL DONE, 45 g?: 100 g – 354 kcal. 1 pack (45 g) ≈ 159 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 21 g, carbohydrate 30 g.
Is Glazed curd snack with jelly pieces, 21% fat, WELL DONE, 45 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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Glazed curd snack with jelly pieces, 21% fat, WELL DONE, 45 g

Healthier picks of the same kind

Common questions

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