How many calories are in Gingerbread MILK, 250 g?

100 g – 412 kcal. 1 pack (250 g) ≈ 1030 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,5 g, fat 5,2 g, carbohydrate 81,9 g.

Is Gingerbread MILK, 250 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gingerbread MILK, 250 g

250 g

E 11 Very poor Sugars Energy

412 kcal · 100 g · 1 pack (250 g) ≈ 1030 kcal

Healthier picks of the same kind

Gingerbread CLASSIC JDC, 200 g 381 kcal · 100 g more fruit & veg less sugar Compare → C 43

Gingerbread RIEŠUTINIS LIEŽUVĖLIS JDC, 250 g 425 kcal · 100 g more fruit & veg less sugar Compare → C 43

CLASSIC Gingerbread JDC, 200 g 382 kcal · 100 g more fruit & veg less sugar Compare → C 43

Gingerbread JDC NUTTY TONGUE, 250 g 425 kcal · 100 g more fruit & veg less sugar Compare → C 43

All: gingerbread

Nutrition

100 g and 250 g

412kcal

1726 kJ / 412 kcal

Whole pack (250 g)

1030 kcal

Fat

5,2 g

12% of energy

Carbohydrates

81,9 g

83% of energy

Proteins

5,5 g

5% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1726 kJ / 412 kcal	1030 kcal 52% RI
Fat	5,19 g	13 g 19% RI
of which saturates	1,9 g	4.8 g 24% RI
Carbohydrate	81,9 g	205 g 79% RI
of which sugars	44,5 g	111 g 124% RI
Protein	5,5 g	14 g 28% RI
Salt	0,14 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −5
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

54%

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 4 additives

wheat flour sugar converted sugar syrup acid regulating agent e296 water palm oil vegetable rapeseed oil dough acid regulating agent ammonium dicarbonate skim milk powder dough rising agent sodium bicarbonate preservative calcium propionate e282 vanillin flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gingerbread MILK, 250 g?: 100 g – 412 kcal. 1 pack (250 g) ≈ 1030 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,5 g, fat 5,2 g, carbohydrate 81,9 g.
Is Gingerbread MILK, 250 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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Gingerbread MILK, 250 g

Healthier picks of the same kind

Common questions

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