Ginger in dark chocolate KOMPLIMENTAI, 180 g
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| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1793 kJ / 429 kcal |
772 kcal
39% RI
|
| Fat | 19.7 g |
35 g
51% RI
|
| of which saturates | 11.6 g |
21 g
104% RI
|
| Carbohydrate | 54.2 g |
98 g
38% RI
|
| of which sugars | 49.5 g |
89 g
99% RI
|
| Protein | 4.4 g |
7.9 g
16% RI
|
| Fibre | 8.2 g |
15 g
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −14
- Energy −5
- Saturates −10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Ginger in dark chocolate KOMPLIMENTAI, 180 g?
- 100 g – 429 kcal. 1 pack (180 g) ≈ 772 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,4 g, fat 19,7 g, carbohydrate 54,2 g.
- Is Ginger in dark chocolate KOMPLIMENTAI, 180 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-21
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