How many calories are in Ghee butter, organic RAPUNZEL, 250 g?

100 g – 892 kcal. 1 tablespoon (15 g) ≈ 134 kcal. 1 pack (250 g) ≈ 2230 kcal.

Is Ghee butter, organic RAPUNZEL, 250 g a healthy choice?

Health grade D (10 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ghee butter, organic RAPUNZEL, 250 g

250 g

D 10 Poor Saturates

892 kcal · 100 g · 1 tablespoon (15 g) ≈ 134 kcal

Healthier picks of the same kind

Ghee butter sunflower oil NORAS, 500 ml 900 kcal · 100 g less saturated fat more fruit & veg Compare → B 75

Ghee butter olive oil NORAS, 500 ml 900 kcal · 100 g less saturated fat Compare → C 55

Frying oil with melted butter GHEE, organic BIO PLANETE, 500 ml 811 kcal · 100 g less saturated fat Compare → C 50

Melted butter GHEE FOOD FROM LOVE, 160 g 900 kcal · 100 g Compare → D 15

All: Ghee butter

Nutrition

100 g and 250 g

892kcal

3667 kJ / 892 kcal

Whole pack (250 g)

2230 kcal

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	3667 kJ / 892 kcal	2230 kcal 112% RI
Fat	99.7 g	249 g 356% RI
of which saturates	75.9 g	190 g 949% RI
Carbohydrate	0.5 g	1.3 g 0% RI
of which sugars	0.5 g	1.3 g 1% RI
Protein	0.5 g	1.3 g 3% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 10

Poor

10 out of 100 · Judged as: oil or fat

Lowers the score

Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

100%

Sugar of carbs

76%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

butter fat

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ghee butter, organic RAPUNZEL, 250 g?: 100 g – 892 kcal. 1 tablespoon (15 g) ≈ 134 kcal. 1 pack (250 g) ≈ 2230 kcal.
Is Ghee butter, organic RAPUNZEL, 250 g a healthy choice?: Health grade D (10 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Ghee butter, organic RAPUNZEL, 250 g

Healthier picks of the same kind

Common questions

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