Gaudos cheese with walnuts WELL DONE, 50% fat, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1577 kJ / 381 kcal |
762 kcal
38% RI
|
| Fat | 32 g |
64 g
91% RI
|
| of which saturates | 22 g |
44 g
220% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 23 g |
46 g
92% RI
|
| Salt | 1.8 g |
3.6 g
60% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −4
- Saturates −10
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 3 additives
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Common questions
- How many calories are in Gaudos cheese with walnuts WELL DONE, 50% fat, 200 g?
- 100 g – 381 kcal. 1 pack (200 g) ≈ 762 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 23 g, fat 32 g, carbohydrate 0 g.
- Is Gaudos cheese with walnuts WELL DONE, 50% fat, 200 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-28
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