Garlic sauce TARSMAK, 450 g

Garlic sauce TARSMAK, 450 g

450 g

Healthier picks of the same kind

Callowfit Garlic 300 ml (BB 2026-11-06) 103 kcal · 100 g 71% fewer kcal less saturated fat Compare → C 57
Garlic sauce SANTA MARIA, 230g 38 kcal · 100 g 89% fewer kcal less saturated fat Compare → C 57
All: garlic sauce
100 g and 450 g
353kcal
1453.00 kJ / 353.00 Kcal
Whole pack (450 g)
1589 kcal
Fat
37 g
94% of energy
Carbohydrates
4,5 g
5% of energy
Proteins
0,5 g
1% of energy
Nutrition per 100 g and per 450 g pack
Nutrient 100 g 450 g
Energy 1453.00 kJ / 353.00 Kcal
1589 kcal
79% RI
Fat 37 g
167 g
238% RI
of which saturates 2.7 g
12 g
61% RI
Carbohydrate 4.5 g
20 g
8% RI
of which sugars 2.7 g
12 g
14% RI
Protein 0.5 g
2.3 g
5% RI
Salt 1.2 g
5.4 g
90% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −4
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.1 g
Protein / 100 kcal
60%
Sugar of carbs
7%
Saturated of fat
How many calories are in Garlic sauce TARSMAK, 450 g?
100 g – 353 kcal. 1 pack (450 g) ≈ 1589 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 37 g, carbohydrate 4,5 g.
Is Garlic sauce TARSMAK, 450 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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