| Nutrient | 100 g | 225 g |
|---|---|---|
| Energy | 231 kJ / 55 kcal |
124 kcal
6% RI
|
| Fat | 0.6 g |
1.3 g
2% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 14.9 g |
34 g
67% RI
|
| Salt | 0.19 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-07-29
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.