Frozen vegan Asian dumplings VEGANIC, 350 g

Frozen vegan Asian dumplings VEGANIC, 350 g

350 g

Healthier picks of the same kind

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 34% fewer kcal more fruit & veg Compare → A 86
Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 37% fewer kcal more fruit & veg Compare → A 82
All: dumpling
100 g and 350 g
232kcal
976 kJ / 232 kcal
Whole pack (350 g)
812 kcal
Fat
7,3 g
29% of energy
Carbohydrates
28,7 g
51% of energy
Proteins
11,5 g
20% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 976 kJ / 232 kcal
812 kcal
41% RI
Fat 7.3 g
26 g
37% RI
of which saturates 0.5 g
1.8 g
9% RI
Carbohydrate 28.7 g
100 g
39% RI
of which sugars 2.9 g
10 g
11% RI
Protein 11.5 g
40 g
81% RI
Salt 0.8 g
2.8 g
47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −2
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
10%
Sugar of carbs
7%
Saturated of fat
How many calories are in Frozen vegan Asian dumplings VEGANIC, 350 g?
100 g – 232 kcal. 1 pack (350 g) ≈ 812 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,5 g, fat 7,3 g, carbohydrate 28,7 g.
Is Frozen vegan Asian dumplings VEGANIC, 350 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-09

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