How many calories are in Frozen UŽKALNIO dumplings JUDEX, 600 g?

100 g – 217 kcal. 1 pack (600 g) ≈ 1302 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,9 g, fat 6,1 g, carbohydrate 29,7 g.

Is Frozen UŽKALNIO dumplings JUDEX, 600 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen UŽKALNIO dumplings JUDEX, 600 g

600 g

B 71 Good Salt Protein

217 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 30% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g less salt more protein Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 33% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 600 g

217kcal

915.04 kJ / 217.09 kcal

Whole pack (600 g)

1302 kcal

Fat

6,1 g

25% of energy

Carbohydrates

29,7 g

55% of energy

Proteins

10,9 g

20% of energy

Nutrition per 100 g and per 600 g pack
Nutrient	100 g	600 g
Energy	915.04 kJ / 217.09 kcal	1303 kcal 65% RI
Fat	6.07 g	36 g 52% RI
of which saturates	1.94 g	12 g 58% RI
Carbohydrate	29.74 g	178 g 69% RI
of which sugars	1.23 g	7.4 g 8% RI
Protein	10.86 g	65 g 130% RI
Salt	0.72 g	4.3 g 72% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −2
Saturates −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.0 g

Protein / 100 kcal

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 1 additive

wheat flour sour milk liesa varske sugar salt baking soda e524 pork onions spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen UŽKALNIO dumplings JUDEX, 600 g?: 100 g – 217 kcal. 1 pack (600 g) ≈ 1302 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,9 g, fat 6,1 g, carbohydrate 29,7 g.
Is Frozen UŽKALNIO dumplings JUDEX, 600 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Frozen UŽKALNIO dumplings JUDEX, 600 g

Healthier picks of the same kind

Common questions

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