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Frozen strawberries with white chocolate RŪTA, 80 g

Frozen strawberries with white chocolate RŪTA, 80 g

80 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
574 kcal · 100 g · 1 pack (80 g) ≈ 459 kcal

Healthier picks of the same kind

Frozen strawberries without stems 29 kcal · 100 g 95% fewer kcal less sugar Compare → B 75
Frozen strawberries RIMI, 400 g 35 kcal · 100 g 94% fewer kcal less sugar Compare → B 75
Quick frozen strawberries RIMI, 1 kg 35 kcal · 100 g 94% fewer kcal less sugar Compare → B 75
Frozen strawberries GARDU, 400 g 41 kcal · 100 g 93% fewer kcal less sugar Compare → B 71
All: Frozen strawberries
Nutrition
100 g and 80 g
574kcal
2386 kJ/ 574 kcal
Whole pack (80 g)
459 kcal
Fat
35,4 g
56% of energy
Carbohydrates
57,8 g
40% of energy
Proteins
5,9 g
4% of energy
Nutrition per 100 g and per 80 g pack
Nutrient 100 g 80 g
Energy 2386 kJ/ 574 kcal
459 kcal
23% RI
Fat 35.4 g
28 g
40% RI
of which saturates 21.9 g
18 g
88% RI
Carbohydrate 57.8 g
46 g
18% RI
of which sugars 54.8 g
44 g
49% RI
Protein 5.9 g
4.7 g
9% RI
Salt 0.2 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −7
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.0 g
Protein / 100 kcal
95%
Sugar of carbs
62%
Saturated of fat
Ingredients
Largest share first

11 ingredients · 5 additives

white chocolate sugar cocoa butter skimmed milk powder soy lecithin e471 vanilla extract freeze dried strawberries thickener e412 gum arabic e414 glazing agent e901 shellac e904

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen strawberries with white chocolate RŪTA, 80 g?
100 g – 574 kcal. 1 pack (80 g) ≈ 459 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,9 g, fat 35,4 g, carbohydrate 57,8 g.
Is Frozen strawberries with white chocolate RŪTA, 80 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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