How many calories are in Frozen small pizza GALILEO SALAMI MANTINGA, 360 g?

100 g – 284 kcal. 1 pack (360 g) ≈ 1022 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,4 g, fat 11,1 g, carbohydrate 32,6 g.

Is Frozen small pizza GALILEO SALAMI MANTINGA, 360 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen small pizza GALILEO SALAMI MANTINGA, 360 g

360 g

D 14 Poor Salt Saturates Protein

284 kcal · 100 g

Healthier picks of the same kind

Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g 218 kcal · 100 g 23% fewer kcal less salt Compare → A 93

Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g 257 kcal · 100 g less salt more fruit & veg Compare → B 71

Frozen pizza EXTRA LINE with ham and mushrooms, 270 g 194 kcal · 100 g 32% fewer kcal more fruit & veg Compare → B 71

Frozen pizza DR. OETKER RISTORANTE PROSCIUTTO, 340 g 224 kcal · 100 g 21% fewer kcal less salt Compare → C 61

All: frozen pizza

Nutrition

100 g and 360 g

284kcal

1192 kJ / 284 kcal

Whole pack (360 g)

1022 kcal

Fat

11,1 g

36% of energy

Carbohydrates

32,6 g

46% of energy

Proteins

12,4 g

18% of energy

Nutrition per 100 g and per 360 g pack
Nutrient	100 g	360 g
Energy	1192 kJ / 284 kcal	1022 kcal 51% RI
Fat	11.1 g	40 g 57% RI
of which saturates	4.6 g	17 g 83% RI
Carbohydrate	32.6 g	117 g 45% RI
of which sugars	6.7 g	24 g 27% RI
Protein	12.4 g	45 g 89% RI
Salt	2.12 g	7.6 g 127% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −1
Energy −3
Saturates −4

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.4 g

Protein / 100 kcal

21%

Sugar of carbs

41%

Saturated of fat

Common questions

How many calories are in Frozen small pizza GALILEO SALAMI MANTINGA, 360 g?: 100 g – 284 kcal. 1 pack (360 g) ≈ 1022 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,4 g, fat 11,1 g, carbohydrate 32,6 g.
Is Frozen small pizza GALILEO SALAMI MANTINGA, 360 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-08-07

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Frozen small pizza GALILEO SALAMI MANTINGA, 360 g

Healthier picks of the same kind

Common questions

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