| Nutrient | 100 g | 540 g |
|---|---|---|
| Energy | 573.2 kJ / 137 kcal |
740 kcal
37% RI
|
| Fat | 2.6 g |
14 g
20% RI
|
| of which saturates | 0.6 g |
3.2 g
16% RI
|
| Carbohydrate | 23.6 g |
127 g
49% RI
|
| of which sugars | 2.4 g |
13 g
14% RI
|
| Protein | 3.2 g |
17 g
35% RI
|
| Salt | 3 g |
16 g
270% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Added by a community member · 2026-07-05
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