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Frozen potato figures AVIKO, 450 g

Frozen potato figures AVIKO, 450 g

450 g
A 79 Excellent Raises the score: Fruit, vegetables, nuts
170 kcal · 100 g · 1 piece (150 g) ≈ 255 kcal

Healthier picks of the same kind

Weighed potatoes CLEVER 77 kcal · 100 g 55% fewer kcal less salt Compare → A 96
Medium potatoes 77 kcal · 100 g 55% fewer kcal less salt Compare → A 96
Frozen fries STEAK FRIES AVIKO, 750 g 145 kcal · 100 g 15% fewer kcal less salt Compare → A 96
Straight fries baked FARM FRITES, 750 g 152 kcal · 100 g 11% fewer kcal less salt Compare → A 96
All: Potatoes
Nutrition
100 g and 450 g
170kcal
705 kJ/ 170 kcal
Whole pack (450 g)
765 kcal
Fat
6,7 g
37% of energy
Carbohydrates
23,5 g
58% of energy
Proteins
2,1 g
5% of energy
Nutrition per 100 g and per 450 g pack
Nutrient 100 g 450 g
Energy 705 kJ/ 170 kcal
765 kcal
38% RI
Fat 6.7 g
30 g
43% RI
of which saturates 1.1 g
5 g
25% RI
Carbohydrate 23.5 g
106 g
41% RI
of which sugars 0.6 g
2.7 g
3% RI
Protein 2.1 g
9.5 g
19% RI
Salt 0.5 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −2
  • Saturates −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
3%
Sugar of carbs
16%
Saturated of fat
Ingredients
Largest share first

7 ingredients · 2 additives

potatoes plant oils rice flour salt dextrose e1200 calcium stearate e464 spice extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen potato figures AVIKO, 450 g?
100 g – 170 kcal. 1 piece (150 g) ≈ 255 kcal. 1 pack (450 g) ≈ 765 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,1 g, fat 6,7 g, carbohydrate 23,5 g.
Is Frozen potato figures AVIKO, 450 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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