How many calories are in Frozen pizza with ham and cheese TRADIZIONALE, WELL DONE, 310 g?

100 g – 233 kcal. 1 pack (310 g) ≈ 722 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 6,2 g, carbohydrate 33 g.

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Frozen pizza with ham and cheese TRADIZIONALE, WELL DONE, 310 g

310 g

D 36 Poor Salt Saturates Protein

233 kcal · 100 g

Healthier picks of the same kind

Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g 218 kcal · 100 g less salt more fruit & veg Compare → A 93

Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g 257 kcal · 100 g more fruit & veg less salt Compare → B 71

Frozen pizza EXTRA LINE with ham and mushrooms, 270 g 194 kcal · 100 g 17% fewer kcal more fruit & veg Compare → B 71

Frozen pizza DR. OETKER RISTORANTE PROSCIUTTO, 340 g 224 kcal · 100 g less salt Compare → C 61

All: frozen pizza

Nutrition

100 g and 310 g

233kcal

982.00 kJ / 233.00 Kcal

Whole pack (310 g)

722 kcal

Fat

6,2 g

24% of energy

Carbohydrates

33 g

57% of energy

Proteins

11 g

19% of energy

Nutrition per 100 g and per 310 g pack
Nutrient	100 g	310 g
Energy	982.00 kJ / 233.00 Kcal	722 kcal 36% RI
Fat	6.2 g	19 g 27% RI
of which saturates	3.1 g	9.6 g 48% RI
Carbohydrate	33 g	102 g 39% RI
of which sugars	1.3 g	4 g 4% RI
Protein	11 g	34 g 68% RI
Salt	1.5 g	4.7 g 78% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −2
Saturates −3

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

31 ingredients · 15 additives

wheat flour water mozzarella cheese cooked pork ham pork salt wheat fibers soy proteins thickeners e1414 potato starch e412 stabilizers e451 glucose flavoring e635 maltodextrin e1400 sugar antioxidants e316 rosemary extracts ascorbic acid e300 sodium ascorbate e301 sodium eritorbate e202 coloring e160a carmine e120 flavor enhancer e621 sodium nitrite e250 tomato concentrate rye flour carrots rapeseed oil breadcrumbs yeast spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen pizza with ham and cheese TRADIZIONALE, WELL DONE, 310 g?: 100 g – 233 kcal. 1 pack (310 g) ≈ 722 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 6,2 g, carbohydrate 33 g.
Is Frozen pizza with ham and cheese TRADIZIONALE, WELL DONE, 310 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Frozen pizza with ham and cheese TRADIZIONALE, WELL DONE, 310 g

Healthier picks of the same kind

Common questions

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