How many calories are in Frozen pizza ham, cheese, mushrooms RIMI ROYALE, 570 g?

100 g – 218 kcal. 1 pack (570 g) ≈ 1243 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,2 g, fat 8,3 g, carbohydrate 24,6 g.

Is Frozen pizza ham, cheese, mushrooms RIMI ROYALE, 570 g a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Frozen pizza ham, cheese, mushrooms RIMI ROYALE, 570 g

570 g

C 61 Average Salt Protein

218 kcal · 100 g

Healthier picks of the same kind

Frozen pizza WELL DONE with ham and mushrooms, 570 g 218 kcal · 100 g more fruit & veg Compare → A 79

Pizza FRYTASTIC with beef, mozzarella and mushrooms, 210 g 232 kcal · 100 g more fruit & veg Compare → A 79

Pizza FRYTASTIC with chicken kebab meat, mozzarella and vegetables, 210 g 222 kcal · 100 g more fruit & veg Compare → A 79

Frozen Capriccioca pizza baked in the oven BILLA, 350 g 172 kcal · 100 g 21% fewer kcal less salt Compare → C 68

All: pizza

Nutrition

100 g and 570 g

218kcal

916 kJ/ 218 kcal

Whole pack (570 g)

1243 kcal

Fat

8,3 g

35% of energy

Carbohydrates

24,6 g

46% of energy

Proteins

10,2 g

19% of energy

Nutrition per 100 g and per 570 g pack
Nutrient	100 g	570 g
Energy	916 kJ/ 218 kcal	1243 kcal 62% RI
Fat	8.3 g	47 g 68% RI
of which saturates	2.9 g	17 g 83% RI
Carbohydrate	24.6 g	140 g 54% RI
of which sugars	3.4 g	19 g 22% RI
Protein	10.2 g	58 g 116% RI
Salt	1.1 g	6.3 g 105% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −2
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

14%

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 4 additives

wheat flour tomato puree water mozzarella cooked ham dextrose e1200 sugar stearic acid e301 rose oil e392 sodium nitrite e250 edam mushrooms olive oil olives salt yeast spinach herbs wheat proteins garlic spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen pizza ham, cheese, mushrooms RIMI ROYALE, 570 g?: 100 g – 218 kcal. 1 pack (570 g) ≈ 1243 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,2 g, fat 8,3 g, carbohydrate 24,6 g.
Is Frozen pizza ham, cheese, mushrooms RIMI ROYALE, 570 g a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

Show all (54) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Frozen pizza ham, cheese, mushrooms RIMI ROYALE, 570 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day