Frozen lasagna NOWACO, 400 g

Frozen lasagna NOWACO, 400 g

400 g

Healthier picks of the same kind

Frozen lasagna with Bolognese sauce RIMI, 400 g 133 kcal · 100 g 23% fewer kcal less salt Compare → C 64
Lasagna BOLOGNESE COME A CASA, 1 kg 140 kcal · 100 g 19% fewer kcal Compare → C 57
Lasagna BOLOGNESE COME A CASA, 400 g 140 kcal · 100 g 19% fewer kcal Compare → C 57
All: lasagna
100 g and 400 g
172kcal
790 kJ / 172 kcal
Whole pack (400 g)
688 kcal
Fat
8,8 g
47% of energy
Carbohydrates
15,9 g
38% of energy
Proteins
6,5 g
15% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 790 kJ / 172 kcal
688 kcal
34% RI
Fat 8.8 g
35 g
50% RI
of which saturates 2.6 g
10 g
52% RI
Carbohydrate 15.9 g
64 g
24% RI
of which sugars 2.9 g
12 g
13% RI
Protein 6.5 g
26 g
52% RI
Salt 1.1 g
4.4 g
73% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 54
Average
54 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.8 g
Protein / 100 kcal
18%
Sugar of carbs
30%
Saturated of fat
How many calories are in Frozen lasagna NOWACO, 400 g?
100 g – 172 kcal. 1 pack (400 g) ≈ 688 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,5 g, fat 8,8 g, carbohydrate 15,9 g.
Is Frozen lasagna NOWACO, 400 g a healthy choice?
Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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